Knihy o športe
In the fourth edition of Daniels' Running Formula, legendary running coach Jack Daniels has refined his revolutionary VDOT system, providing more precise training pace plans and...
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Knihabrožovaná väzba22,12 €Na sklade 1 ks
Strength and conditioning coaches, personal trainers, or other sport-related professionals; experienced athletes who understand the concepts and can apply the guidelines to their own program...
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Knihabrožovaná väzba36,95 €Viac ako 30 dní
Michael Boyle, one of the world's leading sport performance coaches, presents the concepts, methods, exercises and programmes that maximise athletes' movements in competition. Self-reinforcing progressions in exercises for the lower body, core, upper...
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Knihabrožovaná väzba31,43 €Viac ako 30 dní
Whether you work with fitness enthusiasts or competitive athletes, this resource will lead you through the key concepts of sport and exercise nutrition allowing you to assess an individual's nutrition status and develop customised nutrition plans...
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Knihapevná väzba56,94 €Viac ako 30 dní
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Great athletes make difficult moves look effortless with a combination of skill, strength, and balance. Traditional conditioning builds a fitness base, but modern sports training takes into account athletic movement patterns. "Athletic Body in Balance"...
Not only are modern athletes larger and more muscular than their predecessors, but they also move with a swiftness and power never seen before. "Training for Speed, Agility, and Quickness" is the workout guide and DVD package you need in ...
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Knihabrožovaná väzba31,43 €Viac ako 30 dní
Lore of Running gives you incomparable detail on physiology, training, racing, injuries, world-class athletes, and races...
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Knihabrožovaná väzba40,99 €-4 %Na sklade 1 ks
Whether you're old, young, new to the sport or an experienced marathoner, this guide will change how you run and the results you achieve! Any runner can tell you that the sport isn't just about churning out miles day in and day out...
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Knihabrožovaná väzba19,55 €Viac ako 30 dní
Easy to administer and score, the "Senior Fitness Test" is a simple method of assessing the physical attributes that older adults need in order to perform daily activities. Health practitioners and fitness and rehabilitation ...
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Knihabrožovaná väzba75,63 €Viac ako 30 dní
Karen Clippinger’s first edition of Dance Anatomy and Kinesiology was hailed as the definitive text on the topic. This new edition builds on that success by retaining its scientific perspective while making the material...
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Knihapevná väzba73,83 €-5 %Viac ako 30 dní
Over 1 million readers have turned to Strength Training Anatomy for the most effective exercises in strength training. Now put those exercises to work for you with The Strength Training Anatomy Workout, Volume II...
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Knihabrožovaná väzba30,96 €-5 %Do 7 dní
Try to recall the best coach you've ever had. Consider what differentiated them from other coaches; what made them so effective? Was it their knowledge and programming, or did it come down to the way they communicated with you ...
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Knihabrožovaná väzba54,99 €-6 %Na sklade 1 ks
This is the indispensable resource for any athlete considering using supplements. A countless number of new, renamed and variations of sport supplements flood the market each year. The Athlete's Guide to Sports Supplements separates fact from fiction...
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Knihabrožovaná väzba28,50 €Viac ako 30 dní
Essentials of Strength Training and Conditioning is the essential text for strength and conditioning professionals and students. This comprehensive resource explains the key theories, concepts and scientific principles of strength training and...
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Knihapevná väzba193,89 €-5 %Viac ako 30 dní
The popularity of high-intensity interval training (HIIT), which consists primarily of repeated bursts of high-intensity exercise, continues to soar because its effectiveness and efficiency have been proven in use by both elite athletes and general...
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Knihapevná väzbaVypredané
Not only are modern athletes larger and more muscular than their predecessors, but they also move with a swiftness and power never seen before...
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Vypredané
Human Kinetics Publishers: High-Performance Training for Sports is predicted to become the most comprehensive sports...
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Knihabrožovaná väzbaVypredané
This work is a reference on competitive swimming, including information on stroke technique and training methods for swimming. This updated edition includes new photographs of world-class swimmers that make it easy to visualize proper techniques...
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Knihapevná väzbaVypredané
Human Kinetics Publishers: This comprehensive and detailed book contains the most popular and effective offensive...
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Knihabrožovaná väzbaVypredané
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