Populárne náučné z kategórie knihy o zdraví a životnom štýle od vydavateľstva Penguin Books
From a world-leading microbiome scientist and surgeon with over two decades of experience comes Dark Matter, a pioneering guide to hacking your microbiome for a healthier life...
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Knihabrožovaná väzba14,25 €-5 %Na sklade 2 ks
This book is all about those moments when we ´know´something without knowing why...
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Knihabrožovaná väzba13,82 €-5 %Do 3 – 7 dní
World-leading neuroscientist and neurosurgeon Dr Rahul Jandial draws on his years of work with patients suffering from the most extreme cases of brain damage, disorders and illnesses to reveal what they can tell us about the science of the mind..
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Knihabrožovaná väzba13,21 €-12 %Viac ako 30 dní
TThere is nothing more essential to our health and wellbeing than breathing: take air in, let it out, repeat 25,000 times a day. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences...
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Knihabrožovaná väzba14,50 €Do 3 – 7 dní
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This 1906 guide to the beauty of the tea ceremony is both a paean to the art of simplicity, and a wry critique of the West's view of Japan.
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Knihabrožovaná väzba3,76 €-5 %Na sklade 4 ks
According to the Japanese, everyone has an ikigai—a reason for living. And according to the residents of the Japanese village with the world’s longest-living people, finding it is the key to a happier and longer life...
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Knihapevná väzba21,95 €Na sklade 4 ks
'Dr. van der Kolk's masterpiece combines the boundless curiosity of the scientist, the erudition of the scholar, and the passion of the truth teller' Judith Herman, author of Trauma and Recovery The effects of trauma can be devastating for sufferers...
Most diets fail because they rely on willpower alone. In this book surgeon and expert on metabolism Dr Andrew Jenkinson shows you how to unlock the secret to lasting weight loss through a better understanding of your brain...
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Knihapevná väzba22,82 €-5 %Na sklade 1 ks
Straightened. Stigmatized. 'Tamed'. Celebrated. Erased. Managed. Appropriated. Forever misunderstood. Black hair is never 'just hair'...
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Knihabrožovaná väzba15,20 €-5 %Na sklade 1 ks
Linen, Cotton, Silk, Synthetics, Wool: through the stories of these five fabrics, Sofi Thanhauser illuminates the world we inhabit in a startling new way, travelling from China to Cumbria to reveal the craft, labour and industry that create the clothes...
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Knihabrožovaná väzba13,82 €-5 %Do 3 – 7 dní
Stanford University’s Justin and Erica Sonnenburg are pioneers in the most exciting and potentially transformative field of human health and wellness, the study of the relationship between our bodies and the trillions...
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Knihabrožovaná väzba20,43 €Na sklade 2 ks
The expert go-to guide on migraines and other headaches...
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Knihabrožovaná väzba12,34 €-5 %Do 3 – 7 dní
Hay fever. Peanut allergies. Eczema.Billions of people worldwide have some form of allergy; millions have one severe enough to seriously endanger their health...
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Knihabrožovaná väzba14,25 €-5 %Na sklade 2 ks
Happiness is good for your health. Learn how to nurture yours...
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Knihabrožovaná väzba20,44 €-4 %Na sklade 1 ks
Let's be honest—none of us were given an owner's manual at birth. If you're having trouble solving a problem or making a dream happen, the problem isn't you. It's not that you're not hardworking, intelligent or deserving, but that you haven't yet...
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Knihabrožovaná väzba17,65 €Do 24 – 29 dní
At a time when even the most certain things feel disrupted, acclaimed psychotherapist Julia Samuel provides an antidote to the chaos we are all feeling. In this Sunday Times bestseller, Julia draws on...
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