Knihy o motivácii a sebarozvoji
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49 produktov
This groundbreaking book explains why women experience burnout differently than men - and provides a simple, science-based plan to help women minimize stress, manage emotions and live a more joyful life...
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Knihabrožovaná väzba15,88 €-2 %Viac ako 30 dní
You can get happier. And getting there will be the adventure of a lifetime...
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Knihabrožovaná väzba21,95 €Na sklade 1 ks
World-renowned biohacker and bestselling author Dave Asprey reveals how to maximize your well-being with the minimum effort, by taking control of your body's operating system...
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Knihabrožovaná väzba21,95 €Viac ako 30 dní
Drawing on years of experience as a clinical psychologist, online sensation Dr Julie Smith provides the skills you need to navigate common life challenges and take charge of your emotional and mental health in her debut book...
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Ever wanted to succeed but not sacrifice your health, relationships and values to get there? This is possibly the most important book you will ever read...
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Knihabrožovaná väzba17,02 €Viac ako 30 dní
Jay Shetty, social media superstar and host of the #1 podcast 'On Purpose', distils the timeless wisdom he learned as a practising monk into practical steps anyone can take every day to live a less anxious, more meaningful life...
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Knihabrožovaná väzba18,95 €Na sklade 2 ks
The surprising art of caring less and getting more Are you stressed out, overbooked and underwhelmed by life? Fed up with pleasing everyone else before you please yourself? Then it's time to stop giving a f**k...
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Knihapevná väzba20,92 €-5 %Na sklade 3 ks
he best book I have read recently . . . Absolutely blinding. Read it. Do it.' Daily MailThe bestselling book everyone is talking about - our favourite anti-guru Sarah Knight reveals the surprising art of caring less and getting more.Are you stressed ...
Whether you long for the partner who broke up with you, or the one you dream of meeting; whether you hunger for the happy childhood you'll never have, or for the divine; whether you yearn for a lost person, an unborn child, the fountain of youth, or...
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Knihabrožovaná väzba14,25 €-5 %Do 3 dní
From New York Times bestseller author Mark Manson, comes an irreverent, interactive journal based on the internationally bestselling phenomenon The Subtle Art of Not Giving A F*ck and the New York Times bestseller Everything is F*cked, providing questions
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Knihabrožovaná väzba19,50 €Na sklade 2 ks
Learn how to handle stress in every area of life, from the workplace to relationships, and emerge happier, healthier, and more productive. Drawing on cutting-edge psychology, Stress: The Psychology of Managing ...
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Knihapevná väzba19,39 €-3 %Do 3 dní
A beautifully illustrated book from Cleo Wade—the artist, poet, and speaker who has been called “the Millennial Oprah” by New York Magazine—that offers creative inspiration and life lessons through poetry, mantras, and affirmations, perfect for ...
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Knihabrožovaná väzba17,95 €Viac ako 30 dní
Ist das schon eine Depression oder nur schlechte Laune? Wie gehe ich mit Stress und wie mit Ängsten um? Wie kann ich mein Selbstwertgefühl stärken und wie Motivation finden, wenn mir bereits das Aufstehen schwerfällt? ...
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Knihabrožovaná väzba22,99 €-4 %Do 3 dní
These are the four pillars of wellbeing and there is no one better placed to show you how to achieve each of them than Nicola Elliott, founder of NEOM...
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Knihapevná väzba20,92 €-5 %Na sklade 2 ks
Take Command offers powerful tools and time-tested methods to help you take charge of your thoughts, relationships and future...
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Knihabrožovaná väzba18,58 €-5 %Na sklade 1 ks
'We are all frazzled, all of us...'Five hundred years ago no one died of stress: we invented this concept and...
Your mind doesn't have to be a minefield. Constant chatter is unhealthy; find a better way and see a brighter life...
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Knihabrožovaná väzba14,99 €Viac ako 30 dní
What if `positive thinking' and relentless optimism aren't the solution to the happiness dilemma, but part of the problem? Oliver Burkeman turns decades of self-help advice on its head and paradoxically forces us to rethink our attitudes ...
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Knihabrožovaná väzba14,25 €-5 %Do 3 dní
Stress. It can sap our energy, undermine our health and even shorten our lives. It makes us more vulnerable to anxiety and depression, disconnection and disease...
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Knihabrožovaná väzba29,77 €-5 %Viac ako 30 dní
Maty, yaka kazala: «Lipshe b ya zrobyla abort». Batʹko-pyyak, shcho mav vazhku ruku. Vahitna v chotyrnadtsyatʹ, yak Opra Vinfri… vid gvaltivnyka? Vy sushyte holovu: «Shcho zi mnoyu ne tak?»...
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Knihapevná väzba14,45 €Na sklade 2 ks
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