Na tému zdravie s modrou obálkou v cudzom jazyku knihy o motivácii a sebarozvoji

The world moves fast, but that doesn't mean we have to. In this timely guide to mindfulness, Haemin Sunim, a Buddhist monk born in Korea and educated in the United States, offers advice on everything from handling setbacks to dealing ...

• Knihabrožovaná väzba
  13,21 €

  -12 %

  Na sklade > 5 ks

'The Iceman' Wim Hof shares his remarkable life story and powerful method for supercharging your strength, health and happiness...

• Knihabrožovaná väzba
  13,21 €

  -12 %

  Na sklade 2 ks

A powerful new approach to natural, intuitive whole-body healing...

• Knihapevná väzba
  59,55 €

  -5 %

  Viac ako 30 dní

Learn how to handle stress in every area of life, from the workplace to relationships, and emerge happier, healthier, and more productive. Drawing on cutting-edge psychology, Stress: The Psychology of Managing ...

• Knihapevná väzba
  19,39 €

  -3 %

  Do 3 dní

If a man has lost a leg or an eye, he knows he has lost a leg or an eye; but if he has lost a self – himself – he cannot know it, because he is no longer there to know it...

• Knihabrožovaná väzba
  14,65 €

  -2 %

  Na sklade 3 ks

Marisa Peer introduces her revolutionary method of reprogramming the brain to alter feelings and associations related to food, to enable everybody to have a healthy relationship with it and, as a result, have a healthy body at a sustained ideal...

• Knihabrožovaná väzba
  10,71 €

  -5 %

  Viac ako 30 dní

Divorced and struggling with deep-rooted mental health problems, Bella Mackie ended her twenties in tears. She could barely find the strength to get off the sofa, let alone piece her life back together...

• Knihabrožovaná väzba
  14,25 €

  -5 %

  Na sklade 1 ks

Discover the tools you need to become your own best sleep coach...

• Knihabrožovaná väzba
  21,32 €

  -3 %

  Na sklade 2 ks

Stress. It can sap our energy, undermine our health and even shorten our lives. It makes us more vulnerable to anxiety and depression, disconnection and disease...

• Knihabrožovaná väzba
  29,77 €

  -5 %

  Viac ako 30 dní

Did you know that walking can improve your cognitive skills? That strengthening your muscular core reduces anxiety? That light stretching can combat a whole host of mental and bodily ailments, from stress to inflammation? ...

• Knihabrožovaná väzba
  13,49 €

  -3 %

  Viac ako 30 dní

Based on scientific research, this groundbreaking study from the frontiers of psychology and medicine offers startling new insight into the healing powers and medical benefits of forgiveness...

• Knihabrožovaná väzba
  16,36 €

  Viac ako 30 dní

You don't have to be crazy to talk to yourself! We all talk to ourselves all of the time, usually without realising it. And most of what we tell ourselves is negative, counterproductive and damaging, ...

• Knihabrožovaná väzba
  12,21 €

  Na sklade 1 ks

Every one of us is the product of our past experiences. Good or bad, everything we do is informed by our memories - or more accurately, what we take away from those memories. But what if you could go back and...

• Knihabrožovaná väzba
  11,34 €

  Viac ako 30 dní

Oliver Sacks' compassionate tales of people struggling to adapt to different neurological conditions have fundamentally changed the way we think of our own minds...

• Knihabrožovaná väzba
  13,50 €

  Na sklade 1 ks