Odborné a náučné knihy

From a world-leading hormones specialist, the definitive book on the science of hormones and how understanding the secrets of our body’s messengers can revolutionise our health and wellbeing...

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  19,01 €

  -5 %

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When you control inflammation, you control your destiny...

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  20,92 €

  -5 %

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Western countries invest billions in healthcare, yet mental illness and chronic diseases are on a seemingly unstoppable rise. Nearly 70% of Americans are now on prescription drugs. So what is 'normal' when it comes to health? ...

• Knihabrožovaná väzba
  18,95 €

  Na sklade 3 ks

The world moves fast, but that doesn't mean we have to. In this timely guide to mindfulness, Haemin Sunim, a Buddhist monk born in Korea and educated in the United States, offers advice on everything from handling setbacks to dealing ...

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  13,21 €

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  Na sklade > 5 ks

With her first book Glucose Revolution a no. 1 international bestseller, she started teaching everyone about the importance of blood sugar and easy hacks to manage it...

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  28,18 €

  -3 %

  Na sklade > 5 ks

The #1 New York Times bestselling author of Think Again illuminates how we can elevate ourselves and others to unexpected heights...

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  21,95 €

  Na sklade 4 ks

Bring meaning and joy to your every day with the internationally bestselling guide to ikigai. The people of Japan believe that everyone has an ikigai – a reason for being; the thing that gets you out of bed each morning...

• Knihapevná väzba
  18,95 €

  Na sklade 4 ks

'Dr. van der Kolk's masterpiece combines the boundless curiosity of the scientist, the erudition of the scholar, and the passion of the truth teller' Judith Herman, author of Trauma and Recovery The effects of trauma can be devastating for sufferers...

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  14,99 €

  -12 %

  Viac ako 30 dní

Návod na cvičenie jogových asán v slovenskom aj anglickom jazyku. Na každej dvojstránke jeden cvik v oboch jazykoch s jednoduchým nákresom pozície. Spolu 110 jogových pozícií. Je to taký šlabikár jogy na cesty...

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  9,75 €

  -35 %

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For all its successes, mainstream medicine has failed to make much progress against the diseases of ageing that kill most people: heart disease, cancer, Alzheimer's disease, and type 2 diabetes...

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  28,19 €

  -3 %

  Na sklade > 5 ks

Have you ever wished you could just stop eating the cake, even as you put another forkful in your mouth? Have you ever wondered why exactly you are still eating chips when you are definitely full? This book has the answers....

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  21,32 €

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  Do 20 – 25 dní

“Your soul yearns to be loved. By you.” In a simple form suitable for first-graders, this book explains the principles of self-acceptance, forgiveness, positive thinking, “letting go” of your parents, understanding illness, dissolving pain...

• Knihabrožovaná väzba
  24,99 €

  Do 11 – 12 dní
• E-knihaEPUBMOBI
  14,90 €

  Ihneď na stiahnutie

TThere is nothing more essential to our health and wellbeing than breathing: take air in, let it out, repeat 25,000 times a day. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences...

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  14,50 €

  Na sklade 1 ks

This is not the usual self-help book. It's time to unf*ck yourself and unleash your greatness! This is blunt force trauma to the way you think life has to be for you. Most importantly, it is designed to give you...

• Knihabrožovaná väzba
  13,21 €

  -12 %

  Viac ako 30 dní

A timeless classic in personal development, The Road Less Travelled is a landmark work that has inspired millions. Drawing on the experiences of his career as a psychiatrist, Scott Peck combines scientific and spiritual views to guide us...

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  15,57 €

  -2 %

  Viac ako 30 dní

The COVID-19 pandemic isn't over, but even as governments around the world strive to put it behind us, they're also starting to talk about what happens next. How can we prevent a new pandemic from killing millions of people and devastating the global ...

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  29,78 €

  -5 %

  Viac ako 30 dní
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  20,31 €

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In the years since longevity expert Dan Buettner published his bestseller "The Blue Zones", he's discovered a new Blue Zone and launched a major public health initiative to transform cities based on principles from this book...

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  16,24 €

  Viac ako 30 dní

The Danish word hygge is one of those beautiful words that doesn't directly translate into English, but it more or less means comfort, warmth or togetherness...

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  12,50 €

  Na sklade 2 ks
• Čítanávýborný stav
  10,00 €

  -20 %

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Scattered Minds explodes the myth of attention deficit disorder as genetically based – and offers real hope and advice for children and adults who live with the condition...

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  15,95 €

  Na sklade 3 ks