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We tend to believe that normality equals health. Yet what is the norm in the Western world?Mental illness is on an unstoppable rise. Some 45% of Europeans suffer high blood pressure, and nearly 70% of Americans take at least one prescription drug...
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Knihabrožovaná väzba13,74 €Na sklade > 5 ks
From the New York Times bestselling author of Digital Minimalism and one of the world's top productivity experts, a groundbreaking philosophy for creating great work at a sustainable pace...
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Knihabrožovaná väzba21,52 €-2 %Na sklade > 5 ks
Can a person literally die of loneliness? Is there a connection between the ability to express emotions and Alzheimer’s disease? Is there such a thing as a ‘cancer personality’?
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Knihabrožovaná väzba15,95 €Na sklade > 5 ks
Bring meaning and joy to your every day with the internationally bestselling guide to ikigai. The people of Japan believe that everyone has an ikigai – a reason for being; the thing that gets you out of bed each morning...
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Knihapevná väzba18,95 €Na sklade 4 ks
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Sleep is one of the most important aspects of our life, health and longevity and yet it is increasingly neglected in twenty-first-century society, with devastating consequences: every major disease in the developed world ...
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Knihabrožovaná väzba13,95 €Na sklade > 5 ks
For all its successes, mainstream medicine has failed to make much progress against the diseases of ageing that kill most people: heart disease, cancer, Alzheimer's disease, and type 2 diabetes...
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Knihapevná väzba28,19 €-3 %Viac ako 30 dní
TThere is nothing more essential to our health and wellbeing than breathing: take air in, let it out, repeat 25,000 times a day. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences...
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Knihabrožovaná väzba14,50 €Do 5 dní
In this generation-defining self-help guide, a superstar blogger cuts through the crap to show us how to stop trying to be "positive" all the time so that we can truly become better, happier people...
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Knihabrožovaná väzba19,95 €Na sklade > 5 ks
A journey, in search of home Charlie Mackesy's beloved The Boy, the Mole, the Fox, and the Horse has been adapted into...
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Knihapevná väzba24,95 €Na sklade > 5 ks
The world's greatest bodybuilder. The world's highest paid movie star. The leader of the world's sixth largest economy. That these are the same person sounds like the setup to a joke...
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Knihabrožovaná väzba21,95 €Na sklade > 5 ks
Healing Through Words is a guided tour on the journey back to the self, a cathartic and mindful exploration through writing...
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Knihapevná väzba21,50 €Na sklade > 5 ks
Baek Sehee is a successful young social media director at a publishing house when she begins seeing a psychiatrist about her – what to call it? – depression? She feels persistently low, anxious, endlessly self-doubting...
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Knihabrožovaná väzba13,95 €Na sklade > 5 ks
In her inspiring follow-up to Becoming, former First Lady Michelle Obama shares practical wisdom and powerful strategies for staying hopeful and balanced in today's highly uncertain world...
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Knihapevná väzba30,99 €-2 %Na sklade 2 ks
Children take their lead from their friends: being ‘cool’ matters more than anything else. Shaping values, identity and codes of behaviour, peer groups are often far more influential than parents. But this situation is far from natural, ...
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Knihabrožovaná väzba13,99 €-12 %Na sklade 3 ks
Napoleon Hill, America's most beloved motivational author, devoted 25 years to finding out how the wealthy became that way. After interviewing over 500 of the most affluent men and women of his time, he uncovered the secret to great wealth based ...
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Knihabrožovaná väzba14,99 €-12 %Na sklade > 5 ks
Instagram, WhatsApp, Snapchat, TikTok, VSCO, YouTube...the world has not only become one giant feed, but also one giant confessional. Burn After Writing allows you to spend less time scrolling and more time self-reflecting...
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Knihabrožovaná väzba19,50 €Na sklade 5 ks
One year. Two devastating losses. Three sacred Japanese mountains. A major life transition, a heart full of grief and a revelation that changes everything...
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Knihapevná väzba24,73 €-5 %Na sklade 4 ks
You can get happier. And getting there will be the adventure of a lifetime...
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Knihapevná väzba25,19 €-3 %Na sklade 2 ks
What is the key to a good life? It is a question that preoccupies us all and one that the longest and most successful study of happiness ever conducted strives to answer...
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Knihabrožovaná väzba19,50 €Na sklade 2 ks
We've been told we need to master our emotions and think rationally to succeed. But cutting-edge science shows that feelings are every bit as important to our success as thinking...
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Knihabrožovaná väzba13,99 €-4 %Na sklade 1 ks
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