Science of HIIT
Understand the Anatomy and Physiology to Transform Your Body
- Vydavateľstvo
- Dorling Kindersley, 2021
- Počet strán
- 224
Get the best results from your HIIT workouts by understanding the muscle action needed to perfect each exercise. Explore the physiology of more than 90 essential HIIT exercises, to master each movement with confidence and control... Čítať viac
- Brožovaná väzba
- Angličtina
24,99 €
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